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helping you Parent On
The highest point was having my baby with me. Despite all the pain, I can remember thinking that I’d do it all again just to have him. He was worth it all!
I went into it with zero expectations other than getting my little boy out safely. After such a traumatic first birth, I was mentally prepared for things to go pear shaped. Thankfully, they didn’t!
Navigating relationships in the world of new parenthood is tricky for every couple. Where there were once only two people, there’s now three! Not to mention a heady cocktail of changing dynamics, hormones, emotions, and exhaustion…
We know that selfcare is a huge buzzword right now, and it can seem daunting, but it really doesn’t have to be complicated...
No one’s postpartum recovery timeline is the same, and it’s so important to listen to your body before you try and get back to your pre-pregnancy workouts.
