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helping you Parent On
I find that the majority of babies prefer that you are consistent and predictable with the way that you settle them to sleep.
Pre-sleep Rituals or bedtime routines are really good to introduce to your baby around three months old.
After three weeks she seemed to really ‘wake up’, and I began to wonder how much she should be sleeping in her bassinette.
In all my time teaching parents about sleep and in particular biological nap windows, I mostly get the response ‘biological nap what’?
Foods to avoid and foods to choose to encourage your baby to sleep better
